Lowfat Greenbean Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 c nonfat greek style yogurt (i use Trader Joe's)1/2 can Campbells Healthy Request Cream of mushroom soup3 cans Green beans1/2 c canned mushroom peicesWorchestershire Saucesalt and pepper to tasteDurkee French Fried Onions , 8 tbsp
preheat oven to 375
Mix all ingredients except Durkees onions, green beans, and mushrooms in a casserole dish. Drain green beans and mushroom pieces, add to mixture and mix well. Top with Onions, back, covered for 30-40 mintues, remove cover and back additional 5-10 minutes.
serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user WHOOPS4.
Mix all ingredients except Durkees onions, green beans, and mushrooms in a casserole dish. Drain green beans and mushroom pieces, add to mixture and mix well. Top with Onions, back, covered for 30-40 mintues, remove cover and back additional 5-10 minutes.
serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user WHOOPS4.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 3.4 g
- Cholesterol: 1.3 mg
- Sodium: 974.7 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.4 g
- Protein: 5.2 g
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