Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Canola Oil, 1.5 tbsp Onions, raw, 1 cup, chopped Green Peppers (bell peppers), 0.8 cup, strips Spinach, frozen, 2 cupBoca Meatless Ground Burger, 1.5 cup Great Value Dark Red Kidney Beans, 4 cansGreat Value Black Beans, 1 canGreat Value Diced Tomato, 2 big cansGreat Value Sweet Corn, No Salt Added, 1 can
Makes a potful! I'm diving into 15 servings, approx 1 cup each.
Mix all ingredients. Add:
1tb chili powder
1tb cumin
1tb cinnamon
1tb paprika
1tb minced onion
1tsp rosemary
1tsp garlic powder
Other seasonings to taste.
Number of Servings: 15
Recipe submitted by SparkPeople user WHATSEEDS.
Mix all ingredients. Add:
1tb chili powder
1tb cumin
1tb cinnamon
1tb paprika
1tb minced onion
1tsp rosemary
1tsp garlic powder
Other seasonings to taste.
Number of Servings: 15
Recipe submitted by SparkPeople user WHATSEEDS.
Nutritional Info Amount Per Serving
- Calories: 226.3
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 778.6 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 12.2 g
- Protein: 14.4 g
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