Old-Fashioned Beef Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 pound lean ground beef1 onion, chopped1 (10 oz) can cream of mushroom soup1 cup milk2 cups water1 cup long grain rice1/2 cup grated parmesan cheese3 carrots, thinly sliced
1. Spray a 2.5 quart casserole dish and set aside. In a large skillet, brown ground beef with onion; drain and set aside. Add soup, milk, water, and rice and bring to a simmer. Pour half of this mixture into prepared casserole.
2. Top with half of the ocnions and carrots. Sprinkle each layer with a bit of salt and pepper. Top with remaining beef mixture, then remaining onions, carrots, and cheese.
3. Cover and bake at 350 degrees for 1 hour. Uncover and bake for 5-10 minutes longer until bubbly and vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINALYNNE28.
2. Top with half of the ocnions and carrots. Sprinkle each layer with a bit of salt and pepper. Top with remaining beef mixture, then remaining onions, carrots, and cheese.
3. Cover and bake at 350 degrees for 1 hour. Uncover and bake for 5-10 minutes longer until bubbly and vegetables are tender.
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINALYNNE28.
Nutritional Info Amount Per Serving
- Calories: 448.3
- Total Fat: 26.2 g
- Cholesterol: 74.9 mg
- Sodium: 850.3 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 1.9 g
- Protein: 25.4 g
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