Pineapple Banana Berry Smoothie

Name: Pineapple Banana Berry Smoothie Recipe
Prep time: 6 min
Cook time: 2 min
Total time: 8 min
Yield: 2
Ingredients: 1 cup 8th Continent Light Vanilla Soy Milk; 1 cup Yogurt Yoplait Light Very Vanilla Fat Free; 1 medium banana; 4 tbsp Kretschmer Original Toasted Wheat Germ; 1/2 cup Bear Naked Fit Vanilla Almond Crunch; 1 serving (140 grams) Great Value Frozen Mixed Berries; 140 grams Dole Frozen Pineapple Chunks

Minutes to Prepare: 6
Minutes to Cook: 2

Number of Servings: 2

Ingredients

1 cup 8th Continent Light Vanilla Soy Milk1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free1 medium banana4 tbsp Kretschmer Original Toasted Wheat Germ1/2 cup Bear Naked Fit Vanilla Almond Crunch1 serving (140 grams) Great Value Frozen Mixed Berries140 grams Dole Frozen Pineapple Chunks

Directions

Add soy milk and yogurt to blender first so everything blends well. Add other ingredients and blend to desired consistancy.

Makes about two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 412.6
Total Fat: 4.8 g
Cholesterol: 3.4 mg
Sodium: 125.6 mg
Total Carbs: 78.7 g
Dietary Fiber: 8.9 g
Protein: 16.1 g

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