Asian Green Bean Salad
- Number of Servings: 8
Ingredients
Salad:3 oz uncooked linguine1 lb green beans, trimmed2 cups diagonally sliced celery1 cup thinly sliced red bell pepper1/2 cup (1/2-inch) slices green onions1/3 cup fresh cilantroDressing:1/4 cup rice wine vinegar1/4 cup low-sodium soy sauce2 tablespoons dark sesame oil2 tsp grated peeled fresh ginger1/2 tsp sugar1/4 tsp ground black pepper3 garlic cloves, minced1 red jalapeno pepper, seeded and finely chopped (about 1 tbsp)
Break linguine in half. Cook pasta according to package directions, omitting salt and fat. Add beans during last 3 minutes of cooking. Drain and rinse with cold water; drain. Place mixture in a large bowl. Stir in celery, bell pepper, onions, and cilantro.
To prepare dressing, combine vinegar and remaining ingredients in a small bowl; stir with a whisk until blended. Add to salad; toss well. Cover and chill.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKO326.
To prepare dressing, combine vinegar and remaining ingredients in a small bowl; stir with a whisk until blended. Add to salad; toss well. Cover and chill.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKO326.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 416.7 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.4 g
- Protein: 3.4 g
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