Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 small apple or half a large one; 1/2 large pear; 1 kiwi fruit; juice from 1 orange (approx. half a cup)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 small apple or half a large one1/2 large pear1 kiwi fruitjuice from 1 orange (approx. half a cup)

Directions

Mix all the fruit together in a blender for about 10 seconds. Add ice cubes or cold water (it can be quite thick in texture) and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user INDIE_V.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.3
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 55.8 g
Dietary Fiber: 8.2 g
Protein: 2.4 g

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