Southern Living's Salmon Bake with Pecan-Crunch Coating
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.5 lbs of salmon fillet1/4 tsp salt1/8 tsp pepper2 tbs Dijon mustard2 tbs butter or margarine, melted1.5 tbs honey1/4 cup soft breadcrumbs1/4 cup finely chopped pecans1tbs fresh chopped parsley or .5 tbs dried parsleyGarnish: Lemon slices
Makes six 4 oz servings. Sprinkle salmon with salt and pepper; place skin side down, in a lightly greased 11x7x1.5 inch or 9 in. square baking dish.
Combine mustard, butter, and honey. brush over salmon. Combine breadcrumbs, pecans, and parsley; spoon evenly across top of salmon. Bake uncovered at 450 for 12-15 minutes or until fish flakes easily when tested with a fork. Garnish, if desired.
Combine mustard, butter, and honey. brush over salmon. Combine breadcrumbs, pecans, and parsley; spoon evenly across top of salmon. Bake uncovered at 450 for 12-15 minutes or until fish flakes easily when tested with a fork. Garnish, if desired.
Nutritional Info Amount Per Serving
- Calories: 377.2
- Total Fat: 19.8 g
- Cholesterol: 80.4 mg
- Sodium: 218.2 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.3 g
- Protein: 30.4 g
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