Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple)

Name: Nic Ash Fruit Smoothie (Cantalope, Mango, Banana, Pineapple) Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1/2 Cantalope; 1 Mango; 3 Bananas; 1c freshpineapple; 3c Vanilla Soymilk

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1/2 Cantalope1 Mango3 Bananas1c freshpineapple3c Vanilla Soymilk

Directions

Add fruit to blender and puree. Pour mixture into a 2 quart container, and then add the 3 cups of vanilla soymilk and stir. Makes 8 1c servings.

Number of Servings: 8

Recipe submitted by SparkPeople user UNHGRADNDP0305.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 119.5
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 53.2 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.6 g
Protein: 3.2 g

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