Mediteranian Salad

Name: Mediteranian Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 1/2 cup chopped Red Onion; 1 cup chopped Tomato; 1 cup chopped Cucumber; 1 +/- oz. Feta Cheese; 2 TBSP. of Italian Dressing

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1/2 cup chopped Red Onion1 cup chopped Tomato1 cup chopped Cucumber1 +/- oz. Feta Cheese2 TBSP. of Italian Dressing

Directions

Chop everything up, mix it all together, add dressing...and eat it by it's self or with pita bread.

Number of Servings: 1

Recipe submitted by SparkPeople user SHRNGRD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.7
Total Fat: 4.1 g
Cholesterol: 134.0 mg
Sodium: 2,084.7 mg
Total Carbs: 28.5 g
Dietary Fiber: 4.3 g
Protein: 24.5 g

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