microwave blueberry muffin

Name: microwave blueberry muffin Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: .25 cup almond meal; 1 medium egg; sweetener of your choice; a pinch of baking powder; half cup frozen blueberries

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

.25 cup almond meal1 medium eggsweetener of your choicea pinch of baking powderhalf cup frozen blueberries

Directions

mix all ingredients except blueberries in microwavable bowl. then add blueberries; stir. microwave for 1-2 minutes & enjoy.

1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHALOCA75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 325.7
Total Fat: 18.9 g
Cholesterol: 187.0 mg
Sodium: 188.1 mg
Total Carbs: 32.3 g
Dietary Fiber: 6.1 g
Protein: 11.8 g

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