Sausage and Corn Chili

Name: Sausage and Corn Chili Recipe
Yield: 6
Ingredients: 1 lb bulk reduced fat italian sausage; 1 tbsp dried minced onion; 1 can kidney beans rinsed and drained; 1 can whole kernel corn drained; 1 can (15 oz) tomato sauce; 1 cup picante sauce; 1 cup water; 1 tsp chili powder

(1)

Number of Servings: 6

Ingredients

1 lb bulk reduced fat italian sausage1 tbsp dried minced onion1 can kidney beans, rinsed and drained1 can whole kernel corn, drained1 can (15 oz) tomato sauce1 cup picante sauce1 cup water1 tsp chili powder

Directions

In large saucepan, cook sausage and onion. Stir in remaining ingredients. Simmer, uncovered, until heated through.

Number of Servings: 6

Recipe submitted by SparkPeople user 810TONYA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 272.4
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 829.3 mg
Total Carbs: 28.4 g
Dietary Fiber: 6.9 g
Protein: 15.2 g

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Member Reviews

BROWN8979
I just made this recipe and it was a big hit. I used turkey sausage and some lean beef. It could use a little more tomato sauce, but it was delicious! - 2/1/11