Meatloaf Meatballs w/gravy

Name: Meatloaf Meatballs w/gravy Recipe
Yield: 8
Ingredients: Canola Oil to brown meatballs; Meatballs:; 1 1/2 lb ground lean beef; 1 egg; 1/4 cup of Progresso Bread Crumbs; (Italian Style); 1/4 cup quick oatmeal; 2 tsp Beef Soup Base; 1 cup Stewed tomatoes - finely chopped; salt; pepper; garlic powder; Gravy:; 6 cups water; flour to thicken; 2 tsp Beef soup base

Number of Servings: 8

Ingredients

Canola Oil to brown meatballsMeatballs:1 1/2 lb ground lean beef1 egg1/4 cup of Progresso Bread Crumbs (Italian Style)1/4 cup quick oatmeal2 tsp Beef Soup Base1 cup Stewed tomatoes - finely choppedsaltpeppergarlic powderGravy:6 cups waterflour to thicken2 tsp Beef soup base

Directions

Mix all of the meatball ingrediants together and make into small to medium balls. I made 16 meatballs. Fry in pan with canola oil to throughly cook the meatballs. Remove meatballs and drain oil from pan. Add water to pan and thicken with flour. Replace the meatballs in the gravy and simmer til ready to eat.

Number of Servings: 8

Recipe submitted by SparkPeople user CHARMED1383.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 307.0
Total Fat: 19.6 g
Cholesterol: 86.3 mg
Sodium: 904.4 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.0 g
Protein: 18.7 g

More Recipes Like This

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

Member Reviews