Armenian Herisah
- Number of Servings: 4
Ingredients
-1 c. zezads (also knowns as wheat berries or whole wheat kernels)-4 c. chicken broth-4 c. water-2 c. shredded chicken breast-salt and pepper to taste-1 T. butter-1 tsp. paprika
Makes 4 servings
1) Wash zezads and soak overnight in hot water. Keep covered in a warm place. Drain water.
2) Bring chicken broth and water to a boil. Add chicken and zezads. Simmer until all liquid is absorbed, about an hour and a half.
3) Add salt and pepper. Beat the mixture until it becomes smooth like a well cooked mush. Add more water if necessary to make mixture smooth.
4) To serve, melt butter with the paprika and pour over each serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SUZ81583.
1) Wash zezads and soak overnight in hot water. Keep covered in a warm place. Drain water.
2) Bring chicken broth and water to a boil. Add chicken and zezads. Simmer until all liquid is absorbed, about an hour and a half.
3) Add salt and pepper. Beat the mixture until it becomes smooth like a well cooked mush. Add more water if necessary to make mixture smooth.
4) To serve, melt butter with the paprika and pour over each serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SUZ81583.
Nutritional Info Amount Per Serving
- Calories: 251.7
- Total Fat: 4.7 g
- Cholesterol: 45.9 mg
- Sodium: 1,031.9 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 6.3 g
- Protein: 14.3 g
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