Cobb Salad

Name: Cobb Salad Recipe
Yield: 1
Ingredients: 2 cups chopped lettuce; 1 chopped small tomato; 1 slice cooked and chopped bacon; 1 tbsp light blue cheese crumbles; 1 hard boiled egg minus half a yolk; 2 slices chopped lean turkey meat (or chicken); 2 tbsp fat free ranch dressing

(3)

Number of Servings: 1

Ingredients

2 cups chopped lettuce1 chopped small tomato1 slice cooked and chopped bacon1 tbsp light blue cheese crumbles1 hard boiled egg, minus half a yolk2 slices chopped lean turkey meat (or chicken)2 tbsp fat free ranch dressing

Directions

chop up and mix together! :)

Number of Servings: 1

Recipe submitted by SparkPeople user POPCORNPUNCH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 246.5
Total Fat: 9.7 g
Cholesterol: 121.3 mg
Sodium: 1,201.8 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.4 g
Protein: 20.2 g

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Member Reviews

FLCOASTIEMOM
Very good! - 1/13/12
CD3994064
Great recipe. I used turkey bacon, and substituted cheddar for blue cheese. Turned out great! - 1/18/11
BBOEHMKE
Best Salad I ever created :-) Very filling and delicious. - 8/20/09