Banana Almond Muffins

Name: Banana Almond Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Preheat the oven to 350 degrees and grease muffin pan with cooking spray.; Flour whole grain 1.5 cup; Brown Sugar .5 cup packed; Baking Powder 1 tsp; Baking Soda .5 tsp; whisk together above ingredients set aside; Banana fresh 1 cup mashed; Egg fresh 1; Canola Oil 5 tbsp; Flax Seed Meal (ground flax) 6 tbsp; Dannon Lowfat Vanilla Yogurt .25 cup; Vanilla Extract 1 tsp; pure almond extract 1 tsp; Mix above wet ingredients until smooth. Gradually add flour mixture and stir until blended. Add 1/3 cup sliced almonds and mix thoroughly.; Fill muffin cups three-quarters full.; Bake until a toothpick inserted comes out clean - about 20 minutes.

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Preheat the oven to 350 degrees and grease muffin pan with cooking spray.Flour, whole grain, 1.5 cupBrown Sugar, .5 cup, packedBaking Powder, 1 tspBaking Soda, .5 tspwhisk together above ingredients, set asideBanana, fresh, 1 cup, mashedEgg, fresh, 1 Canola Oil, 5 tbsp Flax Seed Meal (ground flax), 6 tbsp Dannon Lowfat Vanilla Yogurt, .25 cup Vanilla Extract, 1 tsppure almond extract, 1 tspMix above wet ingredients until smooth. Gradually add flour mixture and stir until blended. Add 1/3 cup sliced almonds and mix thoroughly.Fill muffin cups three-quarters full. Bake until a toothpick inserted comes out clean - about 20 minutes.

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user AMALIYA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 219.6
Total Fat: 10.7 g
Cholesterol: 86.3 mg
Sodium: 125.8 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.6 g
Protein: 6.3 g

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Member Reviews

BARIBAL
The muffins are really good, easy to make, flavorfull and now I make them regularly. Can be frozen too, they are great for a quick breakfast. - 10/11/09

Reply from AMALIYA (5/26/11)
thanks! are you freezing the batter or the baked muffins? I need to explore freezing baked goods and dough.
SANDFLEA67
These muffins are amazing !! I mad them as per recipe and will make again. - 5/26/11
CD6271782
These were so easy to make! I can't believe there's no sugar. - 1/31/10

Reply from AMALIYA (5/26/11)
actually there's a half cup of brown sugar. If you made it without and it tasted good I may have to try cutting down the amount!