Chile con carne

Name: Chile con carne Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 lb. ground turkey; 1 medium onion chopped; 2 T Olive oil; 3 green chiles chopped; 1-16 oz can diced tomatoes; 1-16 oz can white kidney beans; 1-16 oz can black beans; 1-14 oz can tomato sauce; 1-6 oz can tomato paste; 2 T. chile powder or to taste; garlic salt to taste

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 lb. ground turkey1 medium onion, chopped2 T Olive oil3 green chiles, chopped1-16 oz can diced tomatoes1-16 oz can white kidney beans1-16 oz can black beans1-14 oz can tomato sauce1-6 oz can tomato paste2 T. chile powder, or to tastegarlic salt, to taste

Directions

Heat olive oil in a skillet over medium heat. Add onion and green chilies and cook until the onions are tender. Add the ground turkey, cooking til turkey is no longer pink. Add the diced tomatoes, both beans, tomato sauce and paste; mix well. Add the chile powder and garlic salt. Let the chile simmer covered for 15 minutes, adding water if chile becomes to thick. Serve with crackers or chips!

Makes about 6-1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPIGIRL228.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 372.0
Total Fat: 12.9 g
Cholesterol: 56.1 mg
Sodium: 573.8 mg
Total Carbs: 40.6 g
Dietary Fiber: 11.1 g
Protein: 26.4 g

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