Zucchini Bran Muffins

Name: Zucchini Bran Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1/2 cup sugar; 1/4 cup oil; 1 cup flour; 1/2 tsp salt; 2 tsp baking powder; 1/4 tsp cloves; 1 tsp cinnamon; 1/4 tsp nutmeg; 1 tsp baking soda; 1 cup grated zucchini; 1 cup bran cereal flakes; 1 beaten egg

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 cup sugar1/4 cup oil1 cup flour1/2 tsp salt2 tsp baking powder1/4 tsp cloves1 tsp cinnamon1/4 tsp nutmeg1 tsp baking soda1 cup grated zucchini1 cup bran cereal flakes1 beaten egg

Directions

Mix bran cereal and zucchini together an dlet stand 5 minutes. Mix together sugar, egg and oil. Add flour, salt, baking powder, soda,nutmeg, cloves and cinnamon. Stir in cereal and zucchini.
Spoon into greased muffin tin or paper muffin cups. Bake at 350 for 20-25 minutes.
Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user BEANCOUNTER2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 94.1
Total Fat: 0.9 g
Cholesterol: 17.7 mg
Sodium: 313.9 mg
Total Carbs: 20.2 g
Dietary Fiber: 1.3 g
Protein: 2.1 g

More Recipes Like This

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews