Pork, spinach and ricotta sausage rolls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
500g Pork mince50g LSA (Linseed, Sunflower and Almond)2 tbsps Psyllium Husks250g Bread crumbs250g Spinach (frozen)125g Ricotta Cheese1 Whole Egg4 Sheets of Ready to Bake Puff Pastry
Heat oven to 200 C.
Mix all ingredients except the puff pastry together.
Take one sheet of puff pastry and cut it in half. Make a sausage with one eighth of the pork mixture and lay it across one of the halves so that you can roll the pastry around the mixture. Brush the top and bottom together with milk. Cut into three rolls. Place on baking tray leaving enough room for the pastry to expand. Continue to do this with remaining ingredients.
Bake in prepared oven for 25 minutes or until golden.
Number of Servings: 24
Recipe submitted by SparkPeople user TRYINGHARD60.
Mix all ingredients except the puff pastry together.
Take one sheet of puff pastry and cut it in half. Make a sausage with one eighth of the pork mixture and lay it across one of the halves so that you can roll the pastry around the mixture. Brush the top and bottom together with milk. Cut into three rolls. Place on baking tray leaving enough room for the pastry to expand. Continue to do this with remaining ingredients.
Bake in prepared oven for 25 minutes or until golden.
Number of Servings: 24
Recipe submitted by SparkPeople user TRYINGHARD60.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 13.4 g
- Cholesterol: 30.1 mg
- Sodium: 114.3 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 6.6 g
- Protein: 9.2 g