Broccoli Chinese Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Steamed broccoliSesame oil and soy sauceWalnuts
Cut the broccoli into small heads and chunks of spear.
Steam for 5 - 10 minutes, depending on how soft you like it.
Let cool.
Swirl sesame oil into a large salad bowl. Toss the broccoli in, sprinkle on soy sauce and turn several times to dress.
Chop the walnuts small, and add. Toss again and chill.
Makes 4 servings as a large salad, more if as a starter. You can add chopped garlic but not if it's for a lunchbox, the smell would be overpowering.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANDOWDSOFA.
Steam for 5 - 10 minutes, depending on how soft you like it.
Let cool.
Swirl sesame oil into a large salad bowl. Toss the broccoli in, sprinkle on soy sauce and turn several times to dress.
Chop the walnuts small, and add. Toss again and chill.
Makes 4 servings as a large salad, more if as a starter. You can add chopped garlic but not if it's for a lunchbox, the smell would be overpowering.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANDOWDSOFA.
Nutritional Info Amount Per Serving
- Calories: 211.5
- Total Fat: 18.7 g
- Cholesterol: 0.0 mg
- Sodium: 791.3 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.9 g
- Protein: 5.5 g
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