butternut squash with coconut bake

Name: butternut squash with coconut bake Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 3.5 cups butternut squash; 3 eggs; 1&1/8th cup coconut shredded and unsweetened; 1 tsp ground ginger; 4 packets splenda

(1)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

3.5 cups butternut squash3 eggs1&1/8th cup coconut, shredded and unsweetened1 tsp ground ginger4 packets splenda

Directions

Peel butternut squash and mash. Mix with the rest of the ingredients and bake. Put it into a 9X13 pan and bake until brown on the top- about 60 minutes.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SALEE100.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 172.5
Total Fat: 10.3 g
Cholesterol: 85.0 mg
Sodium: 41.5 mg
Total Carbs: 15.5 g
Dietary Fiber: 5.0 g
Protein: 4.8 g

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Member Reviews

JANTHEBLONDE
Love this butternut squash with coconut recipe - 12/31/20
KRISSYN63
That sounds sooo good. Squash will be coming in season soon. I can't wait to try it! - 8/27/09