Low-cal Chicken Salad

Name: Low-cal Chicken Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 14
Ingredients: 4 12.5 oz. cans Premium Chicken Breast in Water; 4 large stalks celery sliced; 1 cup red seedless grapes sliced in half; 1/2 cup Miracle Whip; 1 cup Hellmann's Light Mayonnaise; 1/2 cup Splenda

Minutes to Prepare: 30

Number of Servings: 14

Ingredients

4 12.5 oz. cans Premium Chicken Breast in Water4 large stalks celery, sliced1 cup red seedless grapes, sliced in half1/2 cup Miracle Whip1 cup Hellmann's Light Mayonnaise1/2 cup Splenda

Directions

Drain cans of Chicken. Mix chicken, celery, and grapes. Measure and mix Miracle Whip, Hellmann's with Chicken mix. Add Splenda. Refrigerate. Makes 14 (1/2 cup) servings.

Number of Servings: 14

Recipe submitted by SparkPeople user VENTURING1.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 177.7
Total Fat: 9.0 g
Cholesterol: 56.4 mg
Sodium: 706.4 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.4 g
Protein: 19.8 g

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