Poppy Seed Chicken
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs boneless, skinless chicken breast1 can Campbell's Healthy Request Cream of Chicken1 can Campbell's Healthy Request Cream of Celery8 oz. Reduced Fat Sour Cream (50% less fat, 33% fewer calories)1 tsp poppy seedsTopping:1 sleeve Whole Wheat Ritz Crackers1/2 cup Smart Balance Light
Boil chicken breasts until cooked
Shred chicken
Mix chicken, soups, sour cream, and poppy seeds in a bowl
Put chicken mixture in a 9x13 greased baking dish
For topping, crunch up Ritz crackers.
Add melted smart balance.
Spread over top of chicken mixture.
Bake at 350 for 30-45 mins
Makes 6 large servings
You could reduce or eliminate the Smart Balance for even less fat and fewer calories. Fat free sour cream is also an option.
Number of Servings: 6
Recipe submitted by SparkPeople user THEBERT99.
Shred chicken
Mix chicken, soups, sour cream, and poppy seeds in a bowl
Put chicken mixture in a 9x13 greased baking dish
For topping, crunch up Ritz crackers.
Add melted smart balance.
Spread over top of chicken mixture.
Bake at 350 for 30-45 mins
Makes 6 large servings
You could reduce or eliminate the Smart Balance for even less fat and fewer calories. Fat free sour cream is also an option.
Number of Servings: 6
Recipe submitted by SparkPeople user THEBERT99.
Nutritional Info Amount Per Serving
- Calories: 432.9
- Total Fat: 16.9 g
- Cholesterol: 105.1 mg
- Sodium: 726.6 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 1.5 g
- Protein: 40.1 g
Member Reviews