blueberry squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
875 ml blueberries60 ml splenda60 ml water125 ml whole wheat flour175 ml minute oatmeal30 ml wheat germ30 ml slenda blend brown sugar like75 ml butter45 ml milk
preheat oven at 350
simmer first 2 ingredients with 60 ml of water for 15 minutes
mix the rest of the ingredients,press half in a waxed paper lined bread tin, pour blueberry mix and cover with second half of dry mix...cook for 30 min. freeze in portions
Number of Servings: 8
Recipe submitted by SparkPeople user ALALAVIAU.
simmer first 2 ingredients with 60 ml of water for 15 minutes
mix the rest of the ingredients,press half in a waxed paper lined bread tin, pour blueberry mix and cover with second half of dry mix...cook for 30 min. freeze in portions
Number of Servings: 8
Recipe submitted by SparkPeople user ALALAVIAU.
Nutritional Info Amount Per Serving
- Calories: 178.8
- Total Fat: 8.9 g
- Cholesterol: 20.3 mg
- Sodium: 57.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
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