Mocha Tofu Smoothie

Name: Mocha Tofu Smoothie Recipe
Yield: 2
Ingredients: Regular Coffee 2 cup (8 fl oz) (remove); Mori-Nu Tofu silken extra firm 2 slice (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); Chocolate syrup syrup only 2 tbsp (remove); Yogurt plain low fat .5 cup (8 fl oz) (remove); Agave nectar 1 tbsp; cinnamon 2 tsp

Number of Servings: 2

Ingredients

Regular Coffee, 2 cup (8 fl oz) (remove)Mori-Nu, Tofu, silken, extra firm, 2 slice (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)Chocolate syrup, syrup only, 2 tbsp (remove)Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)Agave nectar, 1 tbspcinnamon, 2 tsp

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user SAHAKANOUCH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 229.9
Total Fat: 3.2 g
Cholesterol: 3.7 mg
Sodium: 115.3 mg
Total Carbs: 41.9 g
Dietary Fiber: 3.2 g
Protein: 10.8 g

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