Craisin-Pine Nut Chicken Salad

Name: Craisin-Pine Nut Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 5 oz (1 can) Valley Fresh Organic canned white chicken; 2 Tbsp fat-free mayonnaise (Duke's); 1-1/2 Tsp Chinese five-spice powder; 1 Tbsp craisins (original); 1 tsp pine nuts

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

5 oz (1 can) Valley Fresh Organic canned white chicken2 Tbsp fat-free mayonnaise (Duke's)1-1/2 Tsp Chinese five-spice powder1 Tbsp craisins (original)1 tsp pine nuts

Directions

Combine all ingredients and stir until well-blended, or pulse for several seconds in a Magic Bullet or other food processor. Makes 2 1/4-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CAROG87.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 119.5
Total Fat: 2.7 g
Cholesterol: 32.9 mg
Sodium: 345.1 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.6 g
Protein: 19.0 g

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