Chicken & Cheese Crescent Quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
reduced fat crescent rolls (90 cal.) x 2 packages1 package chicken tenderloins1 can 98% fat free cream of chicken soup1 cup 2% Mexican Shredded Cheese(makes 16 servings, calorie count is for 1 quesadilla)
cut and brown tenderloins in skillet, when cooked add cheese and cream of chicken soup.
on baking sheet, place unfolded crescent roll dough, fill each roll with a small spoon of chicken mixture and fold flap over. Continue until all rolls are folded. Bake in the oven according to crescent roll instructions.
enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SMURNAN.
on baking sheet, place unfolded crescent roll dough, fill each roll with a small spoon of chicken mixture and fold flap over. Continue until all rolls are folded. Bake in the oven according to crescent roll instructions.
enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SMURNAN.
Nutritional Info Amount Per Serving
- Calories: 138.5
- Total Fat: 6.5 g
- Cholesterol: 11.3 mg
- Sodium: 539.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.3 g
- Protein: 5.8 g
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