Chicken Breast with Orange Thyme Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 chicken breasts, skinless and boneless4 tbsp butter, unsalted4 tbsp olive oilsalt and pepper to taste1/2 cup orange juice2 cups chicken broth2 sprigs thyme4 tbsp butter, unsalted, cut into bits
Preheat the oven to 375 degrees F.
Put 2 tbsp of the butter and 2 tbsp of olive oil into a large heavy skillet and place it over high heat for 2 minutes. Season the chicken breasts with salt and pepper. Place 4 of the breasts in the pan and sear for 1 minute or until golden brown. Turn the breasts over and repeat on other side. Remove to a baking dish and repeat with 2 tbsp butter, remaining 2 tbsp olive oil and chicken breasts. Place the baking dish into the oven for 10-15 minutes, or until meat thermometer reads 170 degrees F.
Meanwhile, add orange juice, chicken broth and thyme to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the remaining 4 tbsp butter. Season with salt and pepper.
Serve chicken with the sauce spooned over the top.
Number of Servings: 8
Recipe submitted by SparkPeople user MEL4ME.
Put 2 tbsp of the butter and 2 tbsp of olive oil into a large heavy skillet and place it over high heat for 2 minutes. Season the chicken breasts with salt and pepper. Place 4 of the breasts in the pan and sear for 1 minute or until golden brown. Turn the breasts over and repeat on other side. Remove to a baking dish and repeat with 2 tbsp butter, remaining 2 tbsp olive oil and chicken breasts. Place the baking dish into the oven for 10-15 minutes, or until meat thermometer reads 170 degrees F.
Meanwhile, add orange juice, chicken broth and thyme to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the remaining 4 tbsp butter. Season with salt and pepper.
Serve chicken with the sauce spooned over the top.
Number of Servings: 8
Recipe submitted by SparkPeople user MEL4ME.
Nutritional Info Amount Per Serving
- Calories: 275.1
- Total Fat: 19.0 g
- Cholesterol: 87.3 mg
- Sodium: 1,053.8 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 23.7 g
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