Turkey Chili for the Slow Cooker

Name: Turkey Chili for the Slow Cooker Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 6
Ingredients: 20oz (or whatever sized package you normally buy - 16-20oz is fine) ground turkey; 1 tbsp olive oil; 3-4 cloves of garlic to taste; 28oz can crushed tomatoes no salt added; 1 can black beans rinsed well; 1 can kidney beans rinsed well; Chili cumin garlic powder black pepper and sea salt to taste (never measured I just can tell when it tastes right!); Alternate:; 1.22 lb Trader Joe's Butcher Shop Ground Turkey; 1 tbsp olive oil; 3-4 cloves garlic; 28oz can pinto beans; 28oz can organic diced tomatoes in juice undrained; Spices as directed above.

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 6

Ingredients

20oz (or whatever sized package you normally buy - 16-20oz is fine) ground turkey1 tbsp olive oil3-4 cloves of garlic, to taste28oz can crushed tomatoes, no salt added1 can black beans, rinsed well1 can kidney beans, rinsed wellChili, cumin, garlic powder, black pepper, and sea salt to taste (never measured, I just can tell when it tastes right!)Alternate:1.22 lb Trader Joe's Butcher Shop Ground Turkey1 tbsp olive oil3-4 cloves garlic28oz can pinto beans28oz can organic diced tomatoes in juice, undrainedSpices as directed above.

Directions

Heat olive oil in pan. Brown meat and garlic until cooked through. Meanwhile, add tomatoes and beans to slow cooker, and turn on low. When meat is done, mix it all together, and season it to your preference. Cook on low 3-4 hours. Serving is about a cup or so.

Number of Servings: 6

Recipe submitted by SparkPeople user LOVELYMRSB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 254.3
Total Fat: 6.9 g
Cholesterol: 81.3 mg
Sodium: 801.5 mg
Total Carbs: 26.3 g
Dietary Fiber: 6.8 g
Protein: 22.1 g

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