WW Barbecue Chicken with Grilled Peaches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 (6 oz) skinless, boneless chicken breast halves2 tsp. salt-free barbecue seasoning (Mrs. Dash)1/4 tsp salt, divided1/2 cup low-sugar apricot spread (Smucker's)2 TBSP white wine vinegar1 TBSP grated peeled fresh gingerCooking spray4 large ripe peaches, halved and pitted
1. Prepare grill
2. Sprinkle chicken with barbecue seasoning and 1/8 tsp salt
3. Combine apricot spread, vinegar, ginger, and remaining 1/8 tsp salt in a small bowl.
4. Place chicken on grill rack coated with cooking spray; grill 7 minutes on each side or until done, basting occasionally with glaze. Place peach halves on grill rack, cut sides down. Grill 3 minutes on each side or until peaches are soft, basting occasionally with glaze.
Yield: 4 servings ( 1 chicken breast and 2 peach halves)
Number of Servings: 4
Recipe submitted by SparkPeople user KOOLBREEZE75.
2. Sprinkle chicken with barbecue seasoning and 1/8 tsp salt
3. Combine apricot spread, vinegar, ginger, and remaining 1/8 tsp salt in a small bowl.
4. Place chicken on grill rack coated with cooking spray; grill 7 minutes on each side or until done, basting occasionally with glaze. Place peach halves on grill rack, cut sides down. Grill 3 minutes on each side or until peaches are soft, basting occasionally with glaze.
Yield: 4 servings ( 1 chicken breast and 2 peach halves)
Number of Servings: 4
Recipe submitted by SparkPeople user KOOLBREEZE75.
Nutritional Info Amount Per Serving
- Calories: 353.3
- Total Fat: 3.1 g
- Cholesterol: 136.9 mg
- Sodium: 153.8 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 3.3 g
- Protein: 55.7 g
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