Buttermilk Cornbread for 2

Name: Buttermilk Cornbread for 2 Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 1 Tablespoon Extra Virgin Olive Oil; 1/3 cup unbleached all-purpose flour; 2/3 cup yellow organic cornmeal; 1/4 teaspoon salt; 1/4 teaspoon baking powder; 1/4 teaspoon baking soda; 1 Tablespoon sugar; 1/8 teaspoon fresh ground black pepper; 1 large egg; 1/3 cup lowfat buttermilk

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 Tablespoon Extra Virgin Olive Oil1/3 cup unbleached all-purpose flour2/3 cup yellow organic cornmeal1/4 teaspoon salt1/4 teaspoon baking powder1/4 teaspoon baking soda1 Tablespoon sugar1/8 teaspoon fresh ground black pepper1 large egg1/3 cup lowfat buttermilk

Directions

Preheat oven to 425°. Put oil in the bottom of a small (6") cast-iron skillet. Place in the oven while you mix the rest of the ingredients. Sift the next 6 ingredients (flour through sugar) together in a medium bowl. Combine buttermilk, pepper and egg, stirring with a whisk. Add egg mixture to cornmeal mixture; stirring just until moist. Remove pan from oven. Tip pan to coat bottom and sides with oil; carefully pour excess oil into batter, stirring to combine. Pour the batter into pan, spreading evenly. Bake at 425° for 15 - 20 minutes until golden brown on top and toothpick comes out clean.
Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DMHH53.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 361.4
Total Fat: 11.3 g
Cholesterol: 107.9 mg
Sodium: 153.1 mg
Total Carbs: 55.9 g
Dietary Fiber: 3.5 g
Protein: 10.0 g

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