Marinade for Steak
(8)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 tbsp - soy sauce1/4 cup - extra virgin olive oil2 tbsp - lemon juice2 tbsp - Worcestershire sauce2 tsp - garlic powder1 tbsp - dried basil2 tsp - dried parsley flakes1/2 tsp - ground black pepper1/8 tsp - hot pepper sauce (optional)1 tsp - fresh garlic (optional)
Directions
Makes enough to marinate 4 steaks.

Number of Servings: 4

Recipe submitted by SparkPeople user WENNI1972.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 133.6
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 684.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.9 g

Member Reviews
  • MIKEYR
     This is a great marinate I use it all the time. - 9/15/09
  • SUNSHINETEAM
     Tasty. - 9/2/09
  • SKYGODDESS05
     Absolutely fabulous. - 6/28/15
  • STEVEEDEE
     this was and still is the best recipe for steak marinades, if you like to cube it and serve on a bed of rice, marinade and then cook it with all juice in a frying pan, it is awesome. thank you so much for this. - 12/3/14
  • OO0SUSIE0OO
     Left out hot pepper sauce and had no lemon, so used white wine vinegar. Also used fresh basil & fresh garlic. Put it all in blender so need to chop basil & garlic. - 8/11/13
  • MR_ROSIE
     Yum!!! - 1/23/13
  • CD9310272
     I will definitely be using this marinade again. It called for hot pepper sauce. I used Vlasic hot pepper juice instead and didn't put any black pepper in. FANTASTIC! Thank you so much for the marinade. It is excellent. - 6/20/11
  • CARISSA81
     OMG - delish! I halved the garlic and used rosemary instead of the other herbs for a mediterrean flavor. Thanks, I've never made a marinade before! - 1/5/10
  • SHERRYCG
     I love a good marinade and this was one. I used the hot pepper sauce. We like our food spicy in NM. I will definately make it again. Thanks you. Sherry - 11/6/09



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