Kalua Pork & cabbage
- Number of Servings: 8
Ingredients
2-3 lb pork shoulder or butt2 tbsp sea salt1 tbsp liquid smoke1 small head cabbage
Pierce roast at 2 inch increments all around with a fork. Rub the roast with the salt and liquid smoke. Place in slow cooker for 8-10 hours on LOW. Once cooked, take roast out and start shredding with a fork (should already be easily falling apart at this point). Put back slow cooker and add chopped cabbage and put on high until desired texture.
eat with RICE mmmmmmm.
Number of Servings: 8
Recipe submitted by SparkPeople user ONEPINKDIAMOND.
eat with RICE mmmmmmm.
Number of Servings: 8
Recipe submitted by SparkPeople user ONEPINKDIAMOND.
Nutritional Info Amount Per Serving
- Calories: 415.3
- Total Fat: 30.0 g
- Cholesterol: 116.5 mg
- Sodium: 436.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 2.1 g
- Protein: 30.4 g
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