Lazy Vegetarian Cabbage Rolls

Name: Lazy Vegetarian Cabbage Rolls Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 1/2 head green cabbage shredded; 1/2 block firm tofu drained and sliced into slivers; 1 1/2 cups Minute Rice Instant Brown Rice; 1/2 cup vegetable broth; 2 tsp soft margarine; 4 dashes salt any variety; 2 tsp worchestershire sauce; 1 dash cayenne pepper

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1/2 head green cabbage, shredded1/2 block firm tofu, drained and sliced into slivers1 1/2 cups Minute Rice Instant Brown Rice1/2 cup vegetable broth2 tsp soft margarine4 dashes salt, any variety2 tsp worchestershire sauce1 dash cayenne pepper

Directions

Slice tofu into slivers and toss into frying pan. Combine 1 tsp margarine, worchestershire sauce, salt and cayenne pepper and allow tofu to season until all liquid is evaporated, medium heat. Toss in shredded cabbage and remainder of margarine. Allow cabbage to become soft, stirring constantly. Microwave rice as per instructions on box. When rice is done, pour into frying pan and continue to cook. Allow 10 minutes for all flavors to combine. Take off heat and serve.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user ANNAWANN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 86.6
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 153.3 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.2 g
Protein: 4.8 g

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