Squash and Pear Soup
- Number of Servings: 8
Ingredients
1 butternut squash, peeled, seeded, and cut into cubes2 pears, cored, peeled, and cubed1 onion diced1 tbsp grated ginger4 cups chicken brothsour cream -optional2-3 tbsp oilCalories calculated for this do not include sour cream.
Heat oil in a large soup pot.
Throw in your onion and ginger and cook until soft.
Add in squash, pear, chicken broth, and salt & pepper.
Bring to a boil then cover and reduce to a simmer for 15 minutes or until squash is tender. Let cool for a few minutes then puree with a blender.
Top with sour cream if you'd like.
Number of Servings: 8
Recipe submitted by SparkPeople user CALYDORAN.
Throw in your onion and ginger and cook until soft.
Add in squash, pear, chicken broth, and salt & pepper.
Bring to a boil then cover and reduce to a simmer for 15 minutes or until squash is tender. Let cool for a few minutes then puree with a blender.
Top with sour cream if you'd like.
Number of Servings: 8
Recipe submitted by SparkPeople user CALYDORAN.
Nutritional Info Amount Per Serving
- Calories: 133.3
- Total Fat: 5.8 g
- Cholesterol: 2.5 mg
- Sodium: 486.6 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.1 g
- Protein: 2.1 g
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