Cabbage and potato hash

Name: Cabbage and potato hash Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 large onion chopped; 1 small head cabbage coarsly chopped; 6 medium red potatoes unpeeled cubed; 3 carrots sliced; 3 cloves garlic minced; 4 tbsp gingerroot minced; 1/2 cup vegetable broth; 1 1/2 tsp soy sauce; salt and pepper to taste; 1/4 cup fat free sour cream

(2)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 large onion, chopped1 small head cabbage, coarsly chopped6 medium red potatoes, unpeeled, cubed3 carrots, sliced3 cloves garlic, minced4 tbsp gingerroot, minced1/2 cup vegetable broth 1 1/2 tsp soy saucesalt and pepper to taste1/4 cup fat free sour cream

Directions

1. Saute onion, cabbage, potatoes, carrots, garlic, and gingerroot in lightly greased large skillet until lightly browned, about 8 minutes. Add broth and soy sauce and cook, covered, over medium heat until vegetables are just tender, about 5 minutes. Seeason to taste with salt and pepper. Serve with sour cream.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINALYNNE28.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 346.1
Total Fat: 1.2 g
Cholesterol: 1.4 mg
Sodium: 325.7 mg
Total Carbs: 77.2 g
Dietary Fiber: 13.2 g
Protein: 10.9 g

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Member Reviews

UUCEEJAY
I liked this and will make it again. I need to get a bigger skillet to make it. It took longer than it said to get the vegetables done but might have been my skillet. Doesn't really need the sour cream but it was good with it, so it would work for vegans. - 5/11/10
BEKKIE11
Hearty and healthy! My fiance loved it. - 12/3/09