Taco Salad - Meatless
- Number of Servings: 8
Ingredients
Directions
2 bags mixed salad greens1 cup Sargento Reduced Fat Mexican Cheese1 cup chopped red/purple onion1 can chili beans - lightly drained (keep most of the "sauce")3-4 chopped plum (roma) tomatoes2-3 tbsp chopped fresh cilantro
Combine ingredients in large bowl. Top with either salsa or Kraft Free Catalina dressing. (Or Wishbone French Salad spritzer.) Serve with tortilla chips if desired.
*Add extra calories for dressing, salsa and/or chips.
Number of Servings: 8
Recipe submitted by SparkPeople user SAGE63.
*Add extra calories for dressing, salsa and/or chips.
Number of Servings: 8
Recipe submitted by SparkPeople user SAGE63.
Nutritional Info Amount Per Serving
- Calories: 129.5
- Total Fat: 3.7 g
- Cholesterol: 10.4 mg
- Sodium: 356.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.6 g
- Protein: 8.1 g
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