Baked Zucchini Quiche

Name: Baked Zucchini Quiche Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: 3 Cups thinly sliced zucchini 1/2 c grated cheese 1 cup heart smart Bisquick 1/2 - 1 cup chopped onion 1/2 tsp - 1 tbsp oregano 2 tsp - 1 tbsp chopped fresh parsley 1 clove minced garlic 4 beaten eggs or 1 cup egg beaters.....(original recipe called for 1/2 cup olive oil...I eliminated it from the recipe to keep it lighter); Optional ingredients: 1/2 tsp seasoned salt jalapeno peppers (amount depends on desired heat!)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 8

Ingredients

3 Cups thinly sliced zucchini, 1/2 c grated cheese, 1 cup heart smart Bisquick, 1/2 - 1 cup chopped onion, 1/2 tsp - 1 tbsp oregano, 2 tsp - 1 tbsp chopped fresh parsley, 1 clove minced garlic, 4 beaten eggs or 1 cup egg beaters.....(original recipe called for 1/2 cup olive oil...I eliminated it from the recipe to keep it lighter)Optional ingredients: 1/2 tsp seasoned salt, jalapeno peppers (amount depends on desired heat!)

Directions

Preheat oven to 350. Mix all ingredients. Pour into a greased 13 x 9 baking dish. Bake 30 -45 minutes, until golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user TWOACES11.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 281.5
Total Fat: 14.6 g
Cholesterol: 39.1 mg
Sodium: 693.0 mg
Total Carbs: 15.1 g
Dietary Fiber: 1.4 g
Protein: 28.1 g

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