Yogurt Cheese, 1 oz per serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 carton plain nonfat yogurtcheese cloth
Place a colander in a large bowl
Line colander with triple thickness of cheese cloth
Empty carton of yogurt onto cloth.
Place in refridgerator and allow to drain until no more whey comes out, approximately 12 hours.
Use in place of cream cheese in recipes. Can also be mixed with other foods to add creaminess. Takes on their flavor nicely. (Nutrition information is for Dannon yogurt).
Number of Servings: 12
Recipe submitted by SparkPeople user FROLIC838.
Line colander with triple thickness of cheese cloth
Empty carton of yogurt onto cloth.
Place in refridgerator and allow to drain until no more whey comes out, approximately 12 hours.
Use in place of cream cheese in recipes. Can also be mixed with other foods to add creaminess. Takes on their flavor nicely. (Nutrition information is for Dannon yogurt).
Number of Servings: 12
Recipe submitted by SparkPeople user FROLIC838.
Nutritional Info Amount Per Serving
- Calories: 36.3
- Total Fat: 0.0 g
- Cholesterol: 1.6 mg
- Sodium: 49.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
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