Low Fat Chewy Fruit & Oatmeal Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3/4 cup firmly packed brown sugar1/2 cup granulated sugarOne 8-ounce container vanilla or plain low-fat yogurt2 egg whites, lightly beaten2 Tbsp. vegetable oil2 Tbsp. skim milk2 tsp. vanilla1-1/2 cups all-purpose flour1 tsp. baking soda1 tsp. ground cinnamon1/2 tsp. salt (optional)3 cups QuakerŽ Oats (quick or old fashioned, uncooked)1 cup diced dried mixed fruit, raisins, or dried cranberries
Heat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add to yogurt mixture; mix well. Stir in oats and fruit.
Spread dough onto bottom of ungreased 13x9-inch baking pan.
Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.
Number of Servings: 24
Recipe submitted by SparkPeople user JSOLB388.
Spread dough onto bottom of ungreased 13x9-inch baking pan.
Bake 28 to 32 minutes or until light golden brown. Cool completely on wire rack. Cut into bars. Store tightly covered.
Number of Servings: 24
Recipe submitted by SparkPeople user JSOLB388.
Nutritional Info Amount Per Serving
- Calories: 149.9
- Total Fat: 2.1 g
- Cholesterol: 0.3 mg
- Sodium: 70.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 3.1 g
- Protein: 3.1 g