Ground Turkey Hamburger Cups

Name: Ground Turkey Hamburger Cups Recipe
Yield: 5
Ingredients: Meat Cups; 1 lb Ground turkey 93% lean; � C. Old fashioned oats ground to a coarse meal; 1 Egg; 4 tsp dried chopped onion; 1 � tsp. Garlic powder; 2 tsp. dried Basil; 1 tsp. dried Oregano; Filling; 1 Can Campbell�s Healthy Request Cream of Mushroom Soup; 2 Cans cut green beans; 1 Can (4 oz) mushroom stem and pieces; 1 C. shredded Cheese ( I use Kirkland Mexican Blend)

(2)

Number of Servings: 5

Ingredients

Meat Cups1 lb Ground turkey, 93% lean� C. Old fashioned oats, ground to a coarse meal1 Egg4 tsp dried chopped onion1 � tsp. Garlic powder2 tsp. dried Basil1 tsp. dried OreganoFilling1 Can Campbell�s Healthy Request Cream of Mushroom Soup2 Cans cut green beans1 Can (4 oz) mushroom stem and pieces1 C. shredded Cheese ( I use Kirkland Mexican Blend)

Directions

Preheat oven to 350F
Run � cup old fashioned oats through a blender or food processor to get a coarse meal. Add to meat with egg, onion, garlic powder, and herbs. (Grind the Basil and Oregano between your palms before adding.) Mix until well blended.

Cover a baking sheet with foil. Dived the meat mix into five 4oz. portions and shape into shallow cups, about 1 inch deep, on the baking sheet.

Mix together the soup, green beans, and mushrooms. Spoon into the cups and sprinkle with cheese.

Bake for 30 minutes.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 259.7
Total Fat: 9.6 g
Cholesterol: 103.9 mg
Sodium: 892.9 mg
Total Carbs: 18.1 g
Dietary Fiber: 4.7 g
Protein: 23.1 g

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Member Reviews

LCIVICK
This was easy to make and delicious. - 6/8/19
LADYW422
Don't have a temperature to preheat the oven to. - 7/20/17

Reply from HWNHMMBRD (7/21/17)
Sorry, it's 350F. I edited the recipe.
CUSTERSAN
I made this last evening and really loved it. I made it for 4. It was tasty, filling and very satisfying. I would make it again in fact you can change the filling with your own choosing and it still would be good. - 7/27/16
WISEGAL7
Finally a grown up version of the meatloaf cups my mom made when I was growing up. She used alphabet veg soup & put it in muffin pans. I will try this with frozen peas or mix vegetables and tomato soup. We loved it as kids but I didn't cook it much for my children. Can't wait to try this again! - 2/2/10