Cristina's Chicken and Egg Salad

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Pickle slices (dill ovals chopped)Hard boiled eggsChicken breast- no skin (I use rotisserie)Yellow MustardLight MayoBlack Pepper

Directions

Mix everything and serve on an Oroweat Sandwich Thin....only the salad is included in the calorie count!

Number of Servings: 2

Recipe submitted by SparkPeople user STINA2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 159.9
Total Fat: 10.7 g
Cholesterol: 229.6 mg
Sodium: 641.5 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.2 g
Protein: 11.5 g

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Member Reviews

LITTLEWIND53
I love chicken salad, and I love egg salad. This sounds yummy but you don't give quantities of the ingredients - The sodium count is a little high for me so I will have to play with it to get the count down. - 9/10/09

Reply from STINA2 (9/10/09)
Oh my goodness I did forget the quantities!

It was:
1.5 oz. chicken
2 eggs
2 tsp. mustard
2 tbsp. light mayo
2 oz. pickle ovals (6 pieces)
5 dashes black pepper

**and you are right the sodium is very high- I am open to any tips on lowering it...thanks!!!!