Cheesy Buffalo Chicken Casserole / Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 chicken tenderloins, boiled, or about 19-20 oz cooked chicken, shredded1 bell pepper (any color)1 large onion1/2 cup Frank's Red Hot Sauce1 1/2 cup lowfat cottage cheese4 oz fresh mozzerella cheese, sliced thinly1 cup shredded cheese, Mexican blend
Preheat oven to 350 degrees.
Chop onion and bell pepper. With a small amount of oil, begin sauteing onion and bell pepper over medium-low heat. After approximately 5 minutes, cover with a lid to sweat for approximately 10 more minutes over medium-low heat, until softened. Remove from heat.
In a bowl, mix cooked veggies, shredded, cooked chicken, and hot sauce. Stir until mixed and coated.
Spread 2/3 of mixture on bottom of cake pan. Cover evenly with cottage cheese, then cover with remaining chicken mixture. Evenly distribute thinly sliced fresh mozzerella, then cover with shredded cheese.
Place in pre-heated oven for 10-15 minutes, until heated through and cheese is melted. Serve warm.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYISTAKEN.
Chop onion and bell pepper. With a small amount of oil, begin sauteing onion and bell pepper over medium-low heat. After approximately 5 minutes, cover with a lid to sweat for approximately 10 more minutes over medium-low heat, until softened. Remove from heat.
In a bowl, mix cooked veggies, shredded, cooked chicken, and hot sauce. Stir until mixed and coated.
Spread 2/3 of mixture on bottom of cake pan. Cover evenly with cottage cheese, then cover with remaining chicken mixture. Evenly distribute thinly sliced fresh mozzerella, then cover with shredded cheese.
Place in pre-heated oven for 10-15 minutes, until heated through and cheese is melted. Serve warm.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYISTAKEN.
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 7.3 g
- Cholesterol: 40.7 mg
- Sodium: 919.5 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.9 g
- Protein: 26.4 g
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