Cottage Cheese Pancakes

Name: Cottage Cheese Pancakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1/2 C. Low fat Cottage Cheese; 1/2 C. uncooked Oatmeal; 1 tsp cinnamon; 1T. Splenda (optional); 4 Egg Whites

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1/2 C. Low fat Cottage Cheese1/2 C. uncooked Oatmeal1 tsp cinnamon1T. Splenda (optional)4 Egg Whites

Directions

Mix al ingrediants. Let stand to absorb liquid. Heat griddle and lightly grease. (I use Pam spray.) Pour a 1/4 c. of mix onto the hot griddle. Flatten mix out with a spoon to cook evenly. Cook till golden brown on both sides. Serve with the syrup of your choice. Makes 4-6 pancakes.

Number of Servings: 2

Recipe submitted by SparkPeople user LISALETT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 143.9
Total Fat: 2.6 g
Cholesterol: 4.5 mg
Sodium: 279.7 mg
Total Carbs: 16.5 g
Dietary Fiber: 2.6 g
Protein: 13.8 g

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