Tamale Pie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1lb ground turkey1 taco seasoning packett2/3 cup water1 cup salsa1 can corn1 large can olives-sliced1 box corn bread mix (prepared)
Directions
Preheat oven to 400F
In a skillet brown turkey. Add in seasoning, water, salsa, corn and olives and simmer for 5-10 minutes. transfer into a 9x13 casserole dish and spread cornbread mix over the top, thinly ( may not cover whole surface, it's okay) Bake in oven at 400F for 20 minutes. Serves 12

May sprinkle with cheddar cheese, but that will add calories and fat.


Number of Servings: 12

Recipe submitted by SparkPeople user AMANDACOR.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 151.5
  • Total Fat: 5.0 g
  • Cholesterol: 45.9 mg
  • Sodium: 388.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.4 g

Member Reviews
  • JAM135
    I love mexican food. I have been looking for a low calorie receipe for tamalie pie. Thanks - 1/2/10