Broccoli, Raisin, & Cauliflower Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
6 cups Broccoli florets3 cups Cauliflower florets1/2 cup Golden Raisins1/3 cup Walnut pieces, toasted1/4 cup Olive Oil1 tsp. Honey1/2 tsp. dried Basil, crushed1/2 tsp. Black Pepper
In a saucepan, bring 2 inches of water to boil. Add broccoli and return to boil. Cook, covered, for 2 minutes or until broccoli is crisp/tender and bright green; drain. Rinse with cold water and drain well again.
In same saucepan, cook cauliflower in water using same method as above.
In 2 to 2 1/2 quart bowl, layer half the broccoli, cauliflower, raisins, and walnuts. Repeat the layers. Cover and chill.
In a screw-top jar, combine olive oil, honey, basil, and black pepper. Cover tightly and shake well. Add dressing just before serving. Toss to coat.
Each serving is 2/3 cup in size.
Number of Servings: 10
Recipe submitted by SparkPeople user FUMBLING.
In same saucepan, cook cauliflower in water using same method as above.
In 2 to 2 1/2 quart bowl, layer half the broccoli, cauliflower, raisins, and walnuts. Repeat the layers. Cover and chill.
In a screw-top jar, combine olive oil, honey, basil, and black pepper. Cover tightly and shake well. Add dressing just before serving. Toss to coat.
Each serving is 2/3 cup in size.
Number of Servings: 10
Recipe submitted by SparkPeople user FUMBLING.
Nutritional Info Amount Per Serving
- Calories: 127.1
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 24.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.9 g
- Protein: 3.0 g
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