Get Up and Go

Name: Get Up and Go Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 TBSP unsweetened cocoa; 8 oz Almond milk; 1 small frozen banana; 8 oz strong coffee well chilled

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 TBSP unsweetened cocoa8 oz Almond milk1 small frozen banana8 oz strong coffee, well chilled

Directions

Place all ingredients in blender and blend until smooth
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HONEYDRIPPER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 158.0 mg
Total Carbs: 37.6 g
Dietary Fiber: 7.0 g
Protein: 4.4 g

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