High Fiber Power Balls
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
1 c. oat bran1 c honey1 c peanut butter1/2 c flax seed meal1 1/2 c quick oats1/2 c dark chocolate chips
In a bowl, mix all ingredients together well. With a scoop, make 24 balls and drop onto wax paper. Chill or keep temp. You may roll the balls in shredded coconut or chopped nuts before chilling if desired, though this will change the nutritional values. Let sit at least overnight for oats, etc to soften.
Number of Servings: 24
Recipe submitted by SparkPeople user CLOSE2PERFECT.
Number of Servings: 24
Recipe submitted by SparkPeople user CLOSE2PERFECT.
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 52.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
Member Reviews