BREO Pumpkin Spice Muffins

Name: BREO Pumpkin Spice Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 18
Ingredients: Pumpkin canned without salt 1.5 cup; Egg fresh 2 large; *Molassas - cup .25 cup; *Canola Oil .5 cup; Florida�s Natural Orange Juice Plus Calcium with Added Vitamin D 1/2 C; Water tap 2 T; Baking Powder 3 tsp; Baking Soda 1 tsp; *Flour white 1 cup; Trader Joes Oat Bran 1 cup; *Hodgson Mill All Natural Unproccessed Wheat Bran 1 cup; Pumpkin Pie Spice 1.5 T; Raisins .75 cup (not packed) OPTIONAL

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 18

Ingredients

Pumpkin, canned, without salt, 1.5 cup Egg, fresh, 2 large*Molassas - cup, .25 cup *Canola Oil, .5 cup Florida�s Natural, Orange Juice Plus Calcium with Added Vitamin D, 1/2 CWater, tap, 2 TBaking Powder, 3 tsp Baking Soda, 1 tsp *Flour, white, 1 cup Trader Joes Oat Bran, 1 cup *Hodgson Mill All Natural Unproccessed Wheat Bran, 1 cup Pumpkin Pie Spice, 1.5 TRaisins, .75 cup (not packed) OPTIONAL

Directions

Combine dry ingredients in bowl
Combine wet ingredients in bowl

Add wet to dry, mix in raisins if desired (nuts are good too)

Bake 350 for 20-30 min Makes 18 medium muffins

Number of Servings: 18

Recipe submitted by SparkPeople user BREOCT.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 180.7
Total Fat: 7.3 g
Cholesterol: 23.6 mg
Sodium: 164.2 mg
Total Carbs: 28.4 g
Dietary Fiber: 3.6 g
Protein: 2.3 g

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Member Reviews

CPOKEYRUN
These were great! I used applesauce in place of the oil and I ran out of oat bran so used 1/2 cup oat bran, 1.5 c wheat bran and also used half wheat half white flour - still not too dense! Even had someone ask for the recipe! - 2/13/10