whole wheat tortillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* 2 cups whole wheat flour * 1 tsp baking powder * 1/2 tsp salt * 2 T olive oil * 1/2 cup warm tap water
Combine flour, Baking powder and salt. Add olive oil and stir until well combined. Put in warm tap water 1 T at a time until dough can be gathered into a ball. Add more water if needed 1 T at a time. Knead on floured surface 15-20 times. Let dough rest for 15 minutes (when I'm pregnant and making it I rest too!!) Divide dough into 10-12 equal portions and shape into balls. On floured surface roll out ball from center into a circle. Cook on ungreased skillet over medium-high heat on each side about 30 seconds or until puffy. You can cook them longer until they are crisp like a big chip.
Number of Servings: 12
Recipe submitted by SparkPeople user OVERBOARD4.
Number of Servings: 12
Recipe submitted by SparkPeople user OVERBOARD4.
Nutritional Info Amount Per Serving
- Calories: 87.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 137.8 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.4 g
- Protein: 2.7 g
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