Lemon Chicken
- Number of Servings: 4
Ingredients
4 boneless, skinless chicken breast halves1/3 cup lemon juice1 Tbsp. olive oil2 Tbsp. red bell pepper, chopped1-1/2 tsp. garlic, chopped1/2 tsp. salt1/4 tsp. pepper1/2 tsp. dried oregano
Mix all ingredients and place in a 1-gallon freezer bag, label and freeze.
To serve: Cook on a grill or a grill pan on the stove top until cooked through. Serve with a side of veggies (not in nutritional content).
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ARPEDGIO.
To serve: Cook on a grill or a grill pan on the stove top until cooked through. Serve with a side of veggies (not in nutritional content).
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ARPEDGIO.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 6.5 g
- Cholesterol: 138.7 mg
- Sodium: 454.6 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.3 g
- Protein: 55.4 g
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